I said I was going to simplify my food back in January. I’ll have to admit, it’s been a little challenging. Trying to eat simple foods means avoiding nearly everything that’s packaged as “convenience.” I read labels on everything — I always have, but not with such a critical eye!
The main meals are lean meat (mostly chicken breast), eggs, gently cooked veggies, nuts, steel cut oats, quinoa, and fresh fruits. I know, I know, it sounds boring — but it’s pretty good. Reducing my options has the unexpected bonus of increasing my streamlined food plan (which follows below): Continue reading