EAT REAL FOOD

Forget Fake Food

Simple living meals avoid harmful additives, fake food and fast food. High-quality real food will improve your nutrition, your health, your outlook and your personal performance… naturally.

Feeding yourself and your family wholesome, local, organic foods will lower medical bills and stress while improving your enjoyment of all aspects of mealtime.

Giving your body what it craves doesn’t mean you have to spend your life in the kitchen. In fact, once you start cooking real food, you may find it faster (and definitely tastier) than grabbing a meal out or dragging fast food back home. If you love to cook — you can become a creative culinary wiz using health, natural, wholesome ingredients.

A little planning means no more trying to figure out what you want to eat. Quit spending your time and energy trying to figure out what your next meal is going to be and put those decision-making skills to better use and more creative and enjoyable endeavors.

These articles include recipes, ideas, tips and tricks to make finding, fixing and storing food a little easier. Welcome some slow-food goodness into your life… and feel the difference in your body (and your budget!)

July 7, 2012
My Summer Vegetable Curry

Vegetable Curry: Simple Summer Fare

I like to use my slow cooker in the summer because I hate to heat up the kitchen. I also enjoy shopping at my local farmer’s […]
June 26, 2012
PLU Codes unravel the organic vs. conventional vs genetically modified questions about produce

Is it Conventional, GMO or Organic? PLU Codes Will Tell You!

A friend of mine recently posted this image to his social networking page. Since I’ve been complaining for ages about not being able to tell the […]
June 24, 2012
Blackberries in the wild

Blackberries: A Simple Joy

I had a wonderful experience this weekend, eating some of nature’s bounty here on the farm. I thought I’d share it with you. Talk about eating […]
June 16, 2012
Survival Gardening eBook

Get It Quick: Vegetable Container Gardening eBook

I tripped across this freebie today on Amazon (regularly $2.99) and thought you might like to grab your own copy while it’s free. If you go […]
March 12, 2012
OMG Iced Coffee! Yes, please.

Simple Iced Coffee

I love coffee. Adore it. I just don’t like it when it’s hot. Warm liquid beverages make me sleepy, which negates the joy and the impact […]
August 25, 2011
My low-cost hydration system

The Easy Way to Drink More Water

  I like soda. Granted, I don’t drink the sugary stuff — I prefer the cancer-inducing diet variety. I also drink A LOT. I switched over […]
July 22, 2011
shopping online to save money

Saving and Shopping the High-Tech Way

  With the economy being what it is at the moment, I’ve been looking long and hard at ways to save money on basics and necessities. […]
May 6, 2011
herb garden idea

Small Footprint Herb Garden Idea

  I just saw a link to this posted by my friend Jules over on FB and thought it would be a great idea for people […]